Ham 'N Cheese with Tomato Ketchup

An Attack A Snak original, Ham ‘N Cheese with Tomato Ketchup. Each Ham ‘N Cheese pack includes one portion of Ham, a Cheestrings, two soft wraps and a sachet of tomato sauce.
Simply Fill, Fold and Enjoy!

TYPICAL VALUES PER 100g PER PACK
Energy 976kJ/233kcal 966kJ/230kcal
Fat 8g 8g
of which Saturates 4.3g 4.3g
Carbohydrates 26g 26g
of which Sugars 4g 4g
Protein 13g 13g
Salt 1.7g 1.7g
Calcium (mg) 158g 156g
Vitamin D 1.26g 1.25g
Ingredients: Wheat Flour Tortilla (41%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Vegetable Oil (Palm Oil, Rapeseed Oil), Humectant: Glycerol; Acidity Regulator: Citric Acid; Stabilisers: Guar Gum, Sodium Carboxy Methyl Cellulose; Preservatives: Potassium Sorbate, Calcium Propionate; Emulsifier: Mono- and Diglycerides of Fatty Acids; Dextrose, Flavouring, Salt) , Cooked Ham (formed from Pork Leg Meat with Added Water) (28%) (Pork (80%), Water, Potato Starch, Acidity Regulator: Potassium Lactate; Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite) , Medium Fat Hard Cheese (20%) (Medium Fat Hard Cheese (Milk), Acidity Regulators: Lactic Acid, Citric Acid; Paprika, Vitamin D) , Tomato Ketchup (10%) (Water, Tomato Paste, Sugar, Dextrose, Spirit Vinegar, Modified Maize Starch, Salt, Stabiliser: Xanthan Gum; Paprika, Preservative: Potassium Sorbate; Onion Powder, Garlic Powder, Spice Extracts, Celery Extract)
For allergens, including cereals containing gluten, see ingredients listed in bold.
Nutritional Information:
TYPICAL VALUES PER 100g PER PACK
Energy 976kJ/233kcal 966kJ/230kcal
Fat 8g 8g
of which Saturates 4.3g 4.3g
Carbohydrates 26g 26g
of which Sugars 4g 4g
Protein 13g 13g
Salt 1.7g 1.7g
Calcium (mg) 158g 156g
Vitamin D 1.26g 1.25g
Ingredients:
Ingredients: Wheat Flour Tortilla (41%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Vegetable Oil (Palm Oil, Rapeseed Oil), Humectant: Glycerol; Acidity Regulator: Citric Acid; Stabilisers: Guar Gum, Sodium Carboxy Methyl Cellulose; Preservatives: Potassium Sorbate, Calcium Propionate; Emulsifier: Mono- and Diglycerides of Fatty Acids; Dextrose, Flavouring, Salt) , Cooked Ham (formed from Pork Leg Meat with Added Water) (28%) (Pork (80%), Water, Potato Starch, Acidity Regulator: Potassium Lactate; Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite) , Medium Fat Hard Cheese (20%) (Medium Fat Hard Cheese (Milk), Acidity Regulators: Lactic Acid, Citric Acid; Paprika, Vitamin D) , Tomato Ketchup (10%) (Water, Tomato Paste, Sugar, Dextrose, Spirit Vinegar, Modified Maize Starch, Salt, Stabiliser: Xanthan Gum; Paprika, Preservative: Potassium Sorbate; Onion Powder, Garlic Powder, Spice Extracts, Celery Extract)
For allergens, including cereals containing gluten, see ingredients listed in bold.
Chicken 'N Cheese with Tomato Ketchup

An Attack A Snak original, Chicken ‘N Cheese with Tomato Ketchup. Each Chicken ‘N Cheese pack includes one portion of Chicken, a Cheestrings, two soft wraps and a sachet of tomato sauce.
Simply Fill, Fold and Enjoy!

TYPICAL VALUES PER 100g PER PACK
Energy 973kJ/232kcal 963kJ/230kcal
Fat 7.9g 7.8g
of which Saturates 4.3g 4.2g
Carbohydrates 25g 25g
of which Sugars 2.9g 2.9g
Protein 13g 13g
Salt 1.5g 1.5g
Calcium (mg) 158g 156g
Vitamin D 1.26g 1.25g
Ingredients: Wheat Flour Tortilla (41%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Vegetable Oil (Palm Oil, Rapeseed Oil, Humectant: Glycerol; Acidity Regulator: Citric Acid; Stabilisers: Guar Gum, Sodium Carboxy Methyl Cellulose; Preservatives: Potassium Sorbate, Calcium Propionate; Emulsifier: Mono- and Diglycerides of Fatty Acids; Dextrose, Flavouring, Salt) , Cooked Chicken Breast (formed from Chicken Breast with Added Water) (28%) (Chicken (80%), Water, Potato Starch, Acidity Regulator: Potassium Lactate; Salt, Stabilisers: Carrageenan, Di-, Tri- and Polyphosphates; Sugar, Preservative: Sodium Nitrite) , Medium Fat Hard Cheese (20%) (Medium Fat Hard Cheese (Milk), Acidity Regulators: Lactic Acid, Citric Acid; Paprika, Vitamin D) , Tomato Ketchup (10%) (Water, Tomato Paste, Sugar, Dextrose, Spirit Vinegar, Modified Maize Starch, Salt, Stabiliser: Xanthan Gum; Paprika, Preservative: Potassium Sorbate; Onion Powder, Garlic Powder, Spice Extracts, Celery Extract) .
For allergens, including cereals containing gluten, see ingredients listed in bold.
Nutritional Information:
TYPICAL VALUES PER 100g PER PACK
Energy 973kJ/232kcal 963kJ/230kcal
Fat 7.9g 7.8g
of which Saturates 4.3g 4.2g
Carbohydrates 25g 25g
of which Sugars 2.9g 2.9g
Protein 13g 13g
Salt 1.5g 1.5g
Calcium (mg) 158g 156g
Vitamin D 1.26g 1.25g
Ingredients:
Ingredients: Wheat Flour Tortilla (41%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Vegetable Oil (Palm Oil, Rapeseed Oil, Humectant: Glycerol; Acidity Regulator: Citric Acid; Stabilisers: Guar Gum, Sodium Carboxy Methyl Cellulose; Preservatives: Potassium Sorbate, Calcium Propionate; Emulsifier: Mono- and Diglycerides of Fatty Acids; Dextrose, Flavouring, Salt) , Cooked Chicken Breast (formed from Chicken Breast with Added Water) (28%) (Chicken (80%), Water, Potato Starch, Acidity Regulator: Potassium Lactate; Salt, Stabilisers: Carrageenan, Di-, Tri- and Polyphosphates; Sugar, Preservative: Sodium Nitrite) , Medium Fat Hard Cheese (20%) (Medium Fat Hard Cheese (Milk), Acidity Regulators: Lactic Acid, Citric Acid; Paprika, Vitamin D) , Tomato Ketchup (10%) (Water, Tomato Paste, Sugar, Dextrose, Spirit Vinegar, Modified Maize Starch, Salt, Stabiliser: Xanthan Gum; Paprika, Preservative: Potassium Sorbate; Onion Powder, Garlic Powder, Spice Extracts, Celery Extract) .
For allergens, including cereals containing gluten, see ingredients listed in bold.
Chicken 'N Cheese with BBQ Sauce

Attack A Snak Chicken ‘N Cheese with BBQ sauce is one of our newer members. Each Chicken ‘N Cheese pack includes one portion of Chicken, a Cheestrings, two soft wraps and a sachet of BBQ sauce.
Simply Fill, Fold and Enjoy!

TYPICAL VALUES PER 100g PER PACK
Energy 982kJ/234kcal 972kJ/232kcal
Fat 7.9g 7.9g
of which Saturates 4.3g 4.2g
Carbohydrates 26g 25g
of which Sugars 3.9g 3.8g
Protein 13g 13g
Salt 1.4g 1.4g
Calcium (mg) 158g 156g
Vitamin D 1.26g 1.25g
Ingredients: Wheat Flour Tortilla (39%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Vegetable Oil (Palm Oil, Rapeseed Oil), Humectant: Glycerol; Acidity Regulator: Citric Acid; Stabilisers: Guar Gum, Sodium Carboxy Methyl Cellulose; Preservatives: Potassium Sorbate, Calcium Propionate; Emulsifier: Mono-and Diglycerides of Fatty Acids; Dextrose, Flavouring, Salt) , Cooked Chicken Breast (formed from Chicken Breast with Added Water) (28%) (Chicken (80%), Water, Potato Starch, Acidity Regulator: Potassium Lactate; Salt, Stabilisers: Carrageenan, Di-, Tri- and Polyphosphates; Sugar, Preservative: Sodium Nitrite) , Medium Fat Hard Cheese (20%) (Medium Fat Hard Cheese (Milk), Acidity Regulators: Lactic Acid, Citric Acid; Paprika, Vitamin D) , BBQ Sauce (12%) (Tomato, Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Molasses, Modified Maize Starch, Salt, Smoke Flavouring, Spices, Flavouring, Preservative: Potassium Sorbate).
For allergens, including cereals containing gluten, see ingredients listed in bold.
Nutritional Information:
TYPICAL VALUES PER 100g PER PACK
Energy 982kJ/234kcal 972kJ/232kcal
Fat 7.9g 7.9g
of which Saturates 4.3g 4.2g
Carbohydrates 26g 25g
of which Sugars 3.9g 3.8g
Protein 13g 13g
Salt 1.4g 1.4g
Calcium (mg) 158g 156g
Vitamin D 1.26g 1.25g
Ingredients:
Ingredients: Wheat Flour Tortilla (39%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Vegetable Oil (Palm Oil, Rapeseed Oil), Humectant: Glycerol; Acidity Regulator: Citric Acid; Stabilisers: Guar Gum, Sodium Carboxy Methyl Cellulose; Preservatives: Potassium Sorbate, Calcium Propionate; Emulsifier: Mono-and Diglycerides of Fatty Acids; Dextrose, Flavouring, Salt) , Cooked Chicken Breast (formed from Chicken Breast with Added Water) (28%) (Chicken (80%), Water, Potato Starch, Acidity Regulator: Potassium Lactate; Salt, Stabilisers: Carrageenan, Di-, Tri- and Polyphosphates; Sugar, Preservative: Sodium Nitrite) , Medium Fat Hard Cheese (20%) (Medium Fat Hard Cheese (Milk), Acidity Regulators: Lactic Acid, Citric Acid; Paprika, Vitamin D) , BBQ Sauce (12%) (Tomato, Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Molasses, Modified Maize Starch, Salt, Smoke Flavouring, Spices, Flavouring, Preservative: Potassium Sorbate).
For allergens, including cereals containing gluten, see ingredients listed in bold.

A tasty addition to the Attack A Snak range, Ham ‘N Cheese with Mexican Mayo. Each Mexican Mayo pack includes one portion of ham, a Cheestrings, two soft wraps and a sachet of Limited Edition Mexican Mayo.
Simply Fill, Fold and Enjoy!

TYPICAL VALUES PER 100g PER PACK
Energy 1082kJ/258kcal 1071kJ/256kcal
Fat 11.4g 11.3g
of which Saturates 4.6g 4.5g
Carbohydrates 26g 25g
of which Sugars 3.8g 3.7g
Protein 13g 13g
Salt 1.7g 1.7g
Calcium (mg) 158g 156g
Vitamin D 1.26g 1.25g
Ingredients:Wheat Flour Tortilla (44%) Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Vegetable Oil (Palm Oil, Rapeseed Oil), Humectant: Glycerol; Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Malic Acid), Acidity Regulator: Citric Acid, Stabiliser (Guar Gum, Sodium Carboxy Methyl Cellulose), Preservatives (Potassium Sorbate, Calcium Propionate), Emulsifiers (Mono and Diglycerides of Fatty Acids), Dextrose, Flavouring, Salt. Cooked Ham (26%) (formed from pork leg meat with added water) Pork (80%), Water, Potato Starch, Potassium Lactate, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).Medium Fat Hard Cheese (20%) Medium Fat Hard Cheese (Milk), Acidity Regulators (Citric Acid, Lactic Acid), Paprika, Vitamin D. Chipotle Mayonnaise (10%) Water, Rapeseed Oil, Sugar, Salt, Thickener (Modified Maize Starch), Vinegar, Lemon Juice Concentrate, Egg Yolk Powder, Stabiliser (Xanthan Gum), Onion, Garlic, Preservative (Potassium Sorbate), Chillies, Colour (E160C), Antioxidant (Rosemary Extract).
For allergens, including cereals containing gluten, see ingredients listed in bold.
Nutritional Information:
TYPICAL VALUES PER 100g PER PACK
Energy 1082kJ/258kcal 1071kJ/256kcal
Fat 11.4g 11.3g
of which Saturates 4.6g 4.5g
Carbohydrates 26g 25g
of which Sugars 3.8g 3.7g
Protein 13g 13g
Salt 1.7g 1.7g
Calcium (mg) 158g 156g
Vitamin D 1.26g 1.25g
Ingredients:
Ingredients:Wheat Flour Tortilla (44%) Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Vegetable Oil (Palm Oil, Rapeseed Oil), Humectant: Glycerol; Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Malic Acid), Acidity Regulator: Citric Acid, Stabiliser (Guar Gum, Sodium Carboxy Methyl Cellulose), Preservatives (Potassium Sorbate, Calcium Propionate), Emulsifiers (Mono and Diglycerides of Fatty Acids), Dextrose, Flavouring, Salt. Cooked Ham (26%) (formed from pork leg meat with added water) Pork (80%), Water, Potato Starch, Potassium Lactate, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).Medium Fat Hard Cheese (20%) Medium Fat Hard Cheese (Milk), Acidity Regulators (Citric Acid, Lactic Acid), Paprika, Vitamin D. Chipotle Mayonnaise (10%) Water, Rapeseed Oil, Sugar, Salt, Thickener (Modified Maize Starch), Vinegar, Lemon Juice Concentrate, Egg Yolk Powder, Stabiliser (Xanthan Gum), Onion, Garlic, Preservative (Potassium Sorbate), Chillies, Colour (E160C), Antioxidant (Rosemary Extract).
For allergens, including cereals containing gluten, see ingredients listed in bold.

A tasty addition to the Attack A Snak range, Limited Edition Pepperoni ‘N Cheese with Tomato Sauce won’t be around forever so grab it while you can. Each Pepperoni ‘N Cheese pack includes one portion of pepperoni, a Cheestrings, two soft wraps and a sachet of tomato ketchup.
Simply Fill, Fold and Enjoy!

TYPICAL VALUES PER 100g PER PACK
Energy 1367kJ/327kcal 1231kJ/294kcal
Fat 17g 16g
of which Saturates 8.3g 7.5g
Carbohydrates 29g 26g
of which Sugars 4.3g 3.9g
Protein 14g 12g
Salt 2.1g 1.9g
Calcium (mg) 279g 251g
Vitamin D 1.26g 1.13g
Ingredients:Wheat Flour Tortilla (44%) Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Vegetable Oil (Palm Oil, Rapeseed Oil), Humectant: Glycerol; Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Malic Acid), Acidity Regulator: Citric Acid, Stabiliser (Guar Gum, Sodium Carboxy Methyl Cellulose), Preservatives (Potassium Sorbate, Calcium Propionate), Emulsifiers (Mono and Diglycerides of Fatty Acids), Dextrose, Flavouring, Salt. Cooked Ham (26%) (formed from pork leg meat with added water) Pork (80%), Water, Potato Starch, Potassium Lactate, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).Medium Fat Hard Cheese (20%) Medium Fat Hard Cheese (Milk), Acidity Regulators (Citric Acid, Lactic Acid), Paprika, Vitamin D. Chipotle Mayonnaise (10%) Water, Rapeseed Oil, Sugar, Salt, Thickener (Modified Maize Starch), Vinegar, Lemon Juice Concentrate, Egg Yolk Powder, Stabiliser (Xanthan Gum), Onion, Garlic, Preservative (Potassium Sorbate), Chillies, Colour (E160C), Antioxidant (Rosemary Extract).
For allergens, including cereals containing gluten, see ingredients listed in bold.
Nutritional Information:
TYPICAL VALUES PER 100g PER PACK
Energy 1367kJ/327kcal 1231kJ/294kcal
Fat 17g 16g
of which Saturates 8.3g 7.5g
Carbohydrates 29g 26g
of which Sugars 4.3g 3.9g
Protein 14g 12g
Salt 2.1g 1.9g
Calcium (mg) 279g 251g
Vitamin D 1.26g 1.13g
Ingredients:
Ingredients:Wheat Flour Tortilla (44%) Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Vegetable Oil (Palm Oil, Rapeseed Oil), Humectant: Glycerol; Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Malic Acid), Acidity Regulator: Citric Acid, Stabiliser (Guar Gum, Sodium Carboxy Methyl Cellulose), Preservatives (Potassium Sorbate, Calcium Propionate), Emulsifiers (Mono and Diglycerides of Fatty Acids), Dextrose, Flavouring, Salt. Cooked Ham (26%) (formed from pork leg meat with added water) Pork (80%), Water, Potato Starch, Potassium Lactate, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).Medium Fat Hard Cheese (20%) Medium Fat Hard Cheese (Milk), Acidity Regulators (Citric Acid, Lactic Acid), Paprika, Vitamin D. Chipotle Mayonnaise (10%) Water, Rapeseed Oil, Sugar, Salt, Thickener (Modified Maize Starch), Vinegar, Lemon Juice Concentrate, Egg Yolk Powder, Stabiliser (Xanthan Gum), Onion, Garlic, Preservative (Potassium Sorbate), Chillies, Colour (E160C), Antioxidant (Rosemary Extract).
For allergens, including cereals containing gluten, see ingredients listed in bold.

The newest member of the Attack A Snak range, our nacho snack kit with tomato salsa and cheese. Each nacho kit contains tortilla chips, a tangy tomato salsa and Mexican cheese sauce.

Simply top ‘em, Dip ‘em and Snack ‘em!

TYPICAL VALUES PER 100g PER PACK
Energy 1484kJ/356kcal 1336kJ/320kcal
Fat 21g 19g
of which Saturates 1.9g 1.7g
Carbohydrates 38g 34g
of which Sugars 12g 10g
Protein 3.4g 3g
Salt 1.3g 1.2g
Tomato Salsa (Chopped Tomatoes, Sugar, Water, Spirit Vinegar, Tomato Paste, Onion, Salt, Thickener: Modified Maize Starch; Red Peppers, Garlic, Red Chillies, Stabiliser: Xanthan Gum; Preservative: Potassium Sorbate; Paprika Powder, Black Pepper) Salted Nachos (Corn, Sunflower Oil, Salt) Nacho Cheese Sauce (Rapeseed Oil, Water, Spirit Vinegar, Egg Yolk, Milk Protein, Salt, Cheese Powder (Cheese (Pasteurised Cows’ Milk, Salt), Maltodextrin, Salt, Acidity Regulators: Sodium Phosphate, Sodium Citrate; Stabiliser: Xanthan Gum) Lemon Juice Concentrate, Sugar, Spices, Stabiliser: Xanthan Gum, Herbs, Preservative: Potassium Sorbate, Garlic Powder, Paprika Extract, Antioxidant: Rosemary Extract, Black Pepper
For allergens, including cereals containing gluten, see ingredients listed in bold.
Nutritional Information:
TYPICAL VALUES PER 100g PER PACK
Energy 1484kJ/356kcal 1336kJ/320kcal
Fat 21g 19g
of which Saturates 1.9g 1.7g
Carbohydrates 38g 34g
of which Sugars 12g 10g
Protein 3.4g 3g
Salt 1.3g 1.2g
Ingredients:
Tomato Salsa (Chopped Tomatoes, Sugar, Water, Spirit Vinegar, Tomato Paste, Onion, Salt, Thickener: Modified Maize Starch; Red Peppers, Garlic, Red Chillies, Stabiliser: Xanthan Gum; Preservative: Potassium Sorbate; Paprika Powder, Black Pepper) Salted Nachos (Corn, Sunflower Oil, Salt) Nacho Cheese Sauce (Rapeseed Oil, Water, Spirit Vinegar, Egg Yolk, Milk Protein, Salt, Cheese Powder (Cheese (Pasteurised Cows’ Milk, Salt), Maltodextrin, Salt, Acidity Regulators: Sodium Phosphate, Sodium Citrate; Stabiliser: Xanthan Gum) Lemon Juice Concentrate, Sugar, Spices, Stabiliser: Xanthan Gum, Herbs, Preservative: Potassium Sorbate, Garlic Powder, Paprika Extract, Antioxidant: Rosemary Extract, Black Pepper
For allergens, including cereals containing gluten, see ingredients listed in bold.

Available at these stores

Attack A Snak hit the shelves in 2003 and are all about ‘Snack It Your Way

With 2 wheat flour wraps, meat, cheese and a sauce to finish, it’s the perfect wrap kit to grab after school or eat on the go. How do you snack it? Shred It, Peel It, Squeeeeze the Sauce!

For extra fun, Why Not, Snack it Hot? Check out an Attack A Snak pack to find out how to heat yours.

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Rich in Calcium for Healthy Bones

Each Cheestrings contains 20% RI of Calcium and 25% RI Vitamin D. Calcium is needed for the normal growth and development of bones in children.

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Source of Protein

Each Attack A Snak contains at least 13g of protein per 100g

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Allergen Advice

For allergens, including cereals containing gluten, see ingredients listed in bold.

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Keep Healthy

Consume Attack A Snak as part of a healthy lifestyle and balanced diet.

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Have a question for the Attack A Snak Team? Just let us know and we will get back to you as soon as possible.

Call us
Careline UK: 0800 783 4321
Careline Ireland: 1850 924 632

Write to us
Kerry Foods,
PO Box 1246,
Warrington,
WA4 9QN

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